With a peppermint scent and flavor, Chocolate Mint is widely available in drinks, desserts and ice creams, but it can do more than this.
When Chocolate Mint is 4-5 inches tall, you can harvest leaves and bundles of stems and experience the promised benefits!
Table of Contents Show
- Top 9 Untold Chocolate Mint Benefits
- Health Considerations to Keep in Mind
- Where to Buy Chocolate Mint?
- Wrapping Up
Top 9 Untold Chocolate Mint Benefits
Traditionally, growers crush the stems and leaves of Chocolate Mint to soothe skin irritation and burning.
Besides, this herbal plant bags other pharmaceutical and culinary uses.
1. Boosting Immunity
Vitamins and minerals are required for the body to refurbish immunity, which is present plenteously in Chocolate Mint.
Besides, the Chocolate Mint also contains vitamin A, which promotes eyesight.
Intake the daily dose of vitamins and minerals by starting your day with a healthy glass of Chocolate Mint smoothie.
2. Relaxes Upset Stomach
Perhaps the best way to use Chocolate Mints medicinally is to settle an irritable bowel syndrome.
Chocolate Mints are infused with menthol, a peppermint oil that has a cooling and anti-spasmodic effect on the stomach.
A 2019 review mentioned that the mint varieties have a notable amount of menthol that helps to relieve the stomach disorders like stomach pain and indigestion.
Munch a few leaves of Chocolate Mint after a heavy repast to ensure invigorating digestion.
3. Bestowing Anti-Inflammatory Properties
Chocolate Mints are beneficial in alleviating inflammatory symptoms, pains and allergies.
According to 2017 research, Rosmarinic Acid is the hero behind this good turn and Chocolate Mint leaves have a fair share of this substance.
However, the pure form of this acid is used in ointments and oils, which are comparatively weaker than dietary supplements.
4. Improving Respiratory Health
Cough, sore throat, and the common cold are no longer a problem if you consume Chocolate Mint during these severities.
Chocolate Mint, owing to its mint oil, helps to clear nasal congestion and its antibacterial properties aid in relieving the irritation of a throbbing throat.
The fitting way to beat cold is by sipping a relaxing hot cup of Chocolate Mint tea!
5. Composing Skin Health
Commercial skincare creams use Chocolate Mints as an essential ingredient due to their skin rejuvenating properties.
Vitamins in the Chocolate Mints help improve skin tone and reduce wrinkles.
The antimicrobial property of Chocolate Mint illuminates the skin and fights against the bacteria that cause acne.
To get the added skin benefits, you can use the leaves of Chocolate Mints in food or beverage as usual.
6. Gut Improvement
Chocolate Mints are packed with chemicals that help to foster metabolism.
Many detox teas have Chocolate Mint as an essential component to purify the body of toxins.
Additionally, regular consumption of Chocolate Mint loads your body with dietary fibers that may stimulate the release of digestive enzymes.
Research proves that consuming the Chocolate Mint leaves daily for a few weeks can reduce cholesterol levels and manage obesity.
7. Palliates Headache
The key additive in the Chocolate Mint is menthol oil creating a cooling effect in the muscles.
This helps to reduce the spasms and ease the pain.
Add 3-7 drops of commercial menthol oil to hot water and then inhale the steam for two minutes.
8. Promotes Oral Health
The freshening agent in the Chocolate Mints is menthol which acts as a palate cleanser.
The menthol’s antimicrobial properties help fight tooth decay and deter bad breath.
Chew a few leaves of Chocolate Mint after your meals to get a fresh oral boost.
9. Culinary Uses
You can use Chocolate Mint in various cuisines in either fresh or dried forms.
Whether a cold or hot beverage, this refreshing herb rarely falls short of giving you a healthy raise.
Like its name, it goes well with chocolates in desserts and other savory dishes such as sandwiches or pasta.
Perhaps the supreme use of Chocolate Mint comes while boiling herbal mint tea, which you can prepare by following these steps.
- Bring 2 cups of filtered water to a boil.
- Gather 10-15 mint leaves and then put them in the boiling water after removing the water from the heat.
- Add one teaspoon of optional honey or cinnamon sticks.
- Garnish the mint tea with a slice of lime and serve.
Get help from the video below!
Health Considerations to Keep in Mind
Although Chocolate Mints are not a common garden mint, the presence of the same essential oils makes them equally toxic.
According to ASPCA, Chocolate Mint leaves, stems, and flowers are toxic to cats, dogs, and horses due to the loaded menthol.
Pets may encounter vomiting, diarrhea, restlessness, increased urination, tremors, abnormal heart rate, and seizures with ingestion of large portions.
But, these symptoms soon curtail due to menthol’s low to mild toxicity.
If the signs persist, call any of these helpline numbers.
Where to Buy Chocolate Mint?
Consider buying a Chocolate Mint from any of the links below.
|Etsy||Within 1 to 3 days after placing an order|
|Amazon||Within 4 to 5 days after placing an order|
|Grow Joy||Within a week after placing an order|
|Green Wood Nursery||Within a week after placing an order|
|Wilson Bros Gardens||Within 3 to 7 days after placing an order|
You may find Chocolate Mint used in several dishes, including in-home therapy.
However, the plant is mildly toxic to pets, so keep your furry companions away from the kitchen racks!
Besides, Mints are useful herbs for us, but they can also benefit many plants in your garden as companions!