Apart from the popularity of the Karungali tree as feng sui in many cultures and traditions, this remarkable plant contains amazing health benefits to improve your well-being.
Karungali tree (Borassus flabellifer) is a tropical plant native to India, South East Asia, and Africa.
So, go through this complete article to explore the health benefits of different parts of the Karungali tree.
Table of Contents Show
Karungali Tree Benefits
Besides health benefits, people grow the Karungali tree due to the belief that it has spiritual meanings like healing, balance, purity, and peace.
Moreover, this tree is sacred in many native regions, and indigenous beliefs have made a good connection between humans and nature.
Focusing on the edibility, you can use the parts of this plant raw or cooked in the form of liquid, extract, soup, tea, jam, and many more.
1. Leaves
Karungali tree bears dark green, oval, and elliptical leaves, having various potential health benefits.
Moreover, the extract also prevents the intestine from absorbing excessive sugar from the intestine.
The leaves of the Karungali tree also help fix digestive issues like stomach upsets, gastritis, vomiting, etc.
Additionally, the regular consumption of the leaf extract of this amazing tree can also cure loss of appetite and help in managing your body weight.
You can use the leaves of this plant after juicing it or drying it to make a powder.
2. Stems And Twigs
The stems and twigs of the Karungali tree are also beneficial for diabetic patients. This tree has no branches, and the stems are the base of the leaves.
When you consume the dried pieces of stems and twigs, your craving for sweets can go away. It’s because the stems and twigs reduce the sensation of sweetness from the tongue.
Additionally, the stem extracts also contain antioxidant properties that protect your cells and tissues from damage.
You can also apply the extract on wounds and swellings, as the plant is a source of anti-inflammatory compounds like flavonoids and phenols.
3. Roots
The roots of the Karungali tree have versatile benefits. You can be free from different issues like stomach upsets, diarrhea, vomiting, fever, malaria, etc.
All you need to do is to dry the roots and make a powder out of it. You can mix the powder with honey and consume it.
Moreover, you can boil the roots and drink the liquid. Consuming the beverage regularly may help in improving your cardiovascular health.
Furthermore, the drink also helps to reduce the cholesterol level in your body.
Roots extract of this plant is a traditional medicine for many health problems. However, there is very little research on the medicinal properties of root extract.
4. Fruits
The fruits of the Karungali tree are about 2-3 inches in diameter. The shape is like a coconut, but you get the white jelly-like flesh inside the plant.
The flesh is sweet and delicious, with great medicinal properties.
Like the stem and leaves, the fruits of this plant are also rich in antioxidant, anti-inflammatory, and antidiabetic properties.
Moreover, consuming the fruit daily can improve your digestive issues, freeing you from several gastrointestinal issues.
Thus, the fruit is a highly consumed part of the Kerungali tree. You can find this tree fruiting from spring to summer.
From Editorial Team
Avoid Huge Consumptions Of Karungali Extracts!
Never consume a huge quantity of Karungali extracts, as you may face various side effects like diarrhea, vomiting, nausea, and stomach upsets.
Moreover, if you are a pregnant or lactating woman, it’s better not to use this plant. Before using it as a medicine, consult the doctor to avoid any side effects.
