If you have Peace Lily in your home and wondering if it has any benefits, it does. Peace Lily, also known as Spathiphyllum or Spath, is a tropical plant native to South America and Southeastern Asia.
It is a popular houseplant known for its attractive dark green foliage and contrasting white flowers.
Generally, Peace Lily helps to purify the air, prevents mildew formation, balances humidity levels, offers quality sleep and feng shui, and relieves stress. Besides, it facilitates people who afford low effort for plant care.
If you are surprised with many such benefits, don’t be, as more is to come.
Read on to learn about Peace Lily benefits, shops where you can buy one for yourself, and health considerations.
Table of Contents
- Peace Lily Overview
- 9 Peace Lily Benefits
- Health Considerations to Keep in Mind with Peace Lily
- Where to Buy Peace Lily?
Peace Lily Overview
Peace Lily can brighten up your living space, making it an excellent houseplant for the home or office.
Besides being a beautiful plant, Peace Lily is a low-maintenance that does not require overboard care.
Now, let’s dive into the overview of Peace Lily.
|Scientific Name||Spathiphyllum wallisii|
|Common Name||Peace Lily, White sails or Spathe Flower|
|Native||South America and Southeastern Asia|
|Mature Height||32-50 inches|
|Flower||White to creamy white; in spherical upright shape|
|Flower Size||> 6 inches|
|Blooming Period||Spring and Summer|
|Soil Type||Moist but well drained|
|Toxicity||Toxic to cats and dogs|
9 Peace Lily Benefits
Peace Lily is a great plant that can provide you with health and aesthetic plant benefits.
Let’s jump into the benefits of the Peace Lily that will motivate you to grow this plant and enhance your plantsman life.
1. Purifies the Air
Peace Lily is a great addition to your home if you want to reduce pollution as it controls harmful gases.
NASA conducted its clean air study to investigate the ‘sick building syndrome’ filtering properties of plants and found that Peace Lily helps to purify the chemicals.
Likewise, the sick building syndrome can irritate your respiratory tract and cause headaches and exhaustion.
The same study revealed that it removes various harmful gasses such as benzene, trichloroethylene, and carbon monoxide that can be present in your home.
A major problem in many cases concerning health problems was related to high concentrations of these air pollutants in living spaces.
Additionally, Peace Lily can also help to remove the Volatile Organic Compounds (VOCs) which are found in carpets, insulation, refrigerators, cleaning supplies, pesticides, air fresheners, etc.
Some of the symptoms caused by exposure to VOC are nose, eye & throat irritation, headaches, nausea, and damage to the liver, kidney, or central nervous.
The leaves of Peace Lily absorb the pollutants from the air and sends them back to their root.
2. Adds Aesthetic to the Space
Most people bring plants to their homes or office to make them look lively and beautiful.
Peace Lily has a charm and shines in the space with its green foliage and contrasting white flowers.
During the blooming period, provide them with a bloom booster to beautify the space with beautiful white flowers.
Additionally, if you have a big space to fill, consider adding this plant as its lush foliage will make it more attractive.
It has long stems and wide leaves which makes them very attractive. It can grow up to 45 inches when it matures making it stand out from the space.
They can provide a pleasant and tranquil environment where people can work or relax.
3. Absorb Acetone Vapors
Peace Lily even benefits you by saving you from the harmful vapors of products you use.
According to research by the University of Vermont, Peace Lily can help remove acetone from electronics and adhesives.
The pollutants like acetone and alcohol-containing products like nail polish remover, glid, painting, and rubbing alcohol are harmful and are absorbed by the Peace Lily.
Exposure to regular acetone can lead to irritation of the eyes, headaches, lack of coordination, slurred speech, nausea, vomiting, and lethargy.
Thus, keeping Peace Lily at your home helps you keep a fresh environment and free from this kind of vapors by making a healthy environment.
4. Improves Restful Sleep
Peace Lily will provide tremendous benefit by aiding restful sleep. So, if you are having trouble sleeping, consider bringing them home.
Peace Lily has mental health and stress reduction benefits that can improve sleep.
Interacting with plants before sleep can also help improve sleep quality for people living in an isolated place.
Likewise, it is an excellent plant for your bedroom and a sight to behold.
In Addition, Peace lily filters out air and raises the humidity levels, allowing you to breathe easier during sleep.
Furthermore, these plants promote peace by easing tension in the mind and body, making you relax when sleeping.
5. Decreases Stress
In general, people spend more time indoors than outdoor. So, we have to create a stress-free environment in our home.
Research published in the Journal of Physiological Anthropology revealed that indoor plant has the great benefit of reducing stress in people.
Similarly, it helps suppress sympathetic nervous system activity and diastolic blood pressure of the body, ultimately decreasing stress.
According to a study on 50 students under a lot of academic pressure, indoor plants helped them feel happier and more relaxed while lowering their mean anxiety level.
Further, it will help promote a comfortable, soothed, and natural feel making them stress-free and relaxed.
Another study published on pubmed revealed that active interaction with indoor plants can reduce physiological and psychological stress.
Peace Lily will brighten up your space and also help improve your mood.
6. Prevents Formation of Mildew
Your bathroom tiles and curtains contain many molds and mildew if there is excess moisture.
However, Peace Lily prevents mold formation by balancing the humidity content in toilets, baths, and kitchens.
Peace Lily grows well in humid environments and inhibits mildew development by soaking up extra moisture from the surroundings.
Similarly, maintaining proper humidity is essential to keep your valuable artwork, sofa, and leather last longer.
As a result, you may want to consider placing peace lilies in areas with more moisture, such as your bathroom or kitchen.
7. Low Maintenance Plant
Peace Lily is considerably easy to maintain as it does not require over-the-top maintenance and will thrive with minimal care.
Peace Lily tolerates varying watering schedules, making it perfect for keeping them indoors.
If you are a new plant parent, Peace lilies are always your best option as they do not die from minor issues.
Additionally, it just needs indirect sunlight to grow but can survive in low light, making it ideal for owners without access to natural light.
Likewise, people with a hectic schedule can easily take care of it and leverage Peace Lily benefits.
So you can enjoy a weekend trip without worrying about your Peace Lily.
8. Feng Shui
Feng Shui harnesses energy to harmonize people and their surroundings by placing objects in a particular order in a living place.
The Peace Lily’s white blossom is valued in Feng Shui as it can bring positive chi to workplaces.
The Peace Lily has been associated with peace, calmness, and purity due to its white flowers.
Further, Peace Lily gives you positive power, encouragement, and an assured, confident feeling.
Likewise, positive chi in feng shui is thought to be powerful energy with a lot of life force and vigor.
This energy allows you to move freely and reject negative influences and situations that might jeopardize your health and well-being.
9. Helps Control Sound Pollution
Among many benefits, Peace Lily can also control the sound pollution in the interior space.
According to a 2009 Kenneth Freeman study, Peace Lily absorbs loud noises.
The sound absorption coefficients of several plant species were measured and compared with other building materials to measure the acoustic effect.
The same study indicated that plants are generally more efficient at absorbing loud sounds than low ones.
Peace Lily is able to absorb 44 % of the 4000 Hz sound-making space quieter.
If you have noisy neighbors partying late, bring home Peace Lily to create a tranquil and noise-free space.
Health Considerations to Keep in Mind with Peace Lily
You may wonder whether peace lilies are a safe home plant, particularly if you have children and a pet.
According to the ASPCA, Peace Lily is toxic to cats and dogs due to the presence of insoluble calcium oxalates.
Although it looks appealing, you should not consume any part of a Peace lily.
Further, eating a tiny amount of Peace Lily may not show severe signs, but it can cause vomiting and swelling in the mouth if swallowed.
Similarly, consuming large amounts eliminates calcium from the blood, resulting in hypocalcemia.
Even though Peace Lily is mildly poisonous, a substance called Synthesis can be bothersome for both pets and children.
A study published on pubmed revealed that as little as 2 leaves or part of a single lily flower have resulted in the deaths of cats.
In addition, other significant complications of Peace Lily poisoning include respiratory issues, coughing, decrease in urine frequency, and renal failure.
The following helpline can be your lifesaver!
For more details read our article: Are Peace Lilies Poisonous to Cats?
Where to Buy Peace Lily?
I have got you if you are thinking about owning or gifting them to someone after reading these amazing benefits.
You can bring Peace Lily home through the following online stores.
|Leon and George||5 to 7 days|
|Livery Root||7 to 10 days|
|FromyouFlower||1 to 2 days|
|Amazon||Within 6 hours to 7 days|
Peace Lily is a precious plant providing health, mental, ornamental, and other benefits.
Although mildly poisonous to pets, its benefits outweigh the potential risk.
I hope you consider bringing home this low-maintenance plant.
If you want to know more about indoor plants benefits, read “10 Science-Backed Benefits of Indoor Plants“