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Passionflower Benefits and Where to Buy Them?

Passionflower is a perennial climbing vine with edible fruits and flowers carrying many benefits.

Generally, Passionflower has calming properties that reduce anxiety and promote better sleep. They carry anti-oxidant and anti-inflammatory traits that protect and boost skin health. Besides that, they also regulate blood pressure level and eases your upset stomach.

But that is not all! There are other benefits of Passionflower that you can leverage. Thus, read till the end so you don’t miss any.

Benefits of Passionflower

Let us jump straight into the science-backed benefits of the Passionflower.

1. Calms your Mind

Passionflower (Passiflora incarnata) is a traditional herb that has been in use for its sedative efficacy.

Recent studies show that the controlled use of Passionflower extracts soothes the mind and reduces anxiety.

Premedication of Passionflower before surgery helped patients deal with anxiety levels.

Moreover, a daily intake of Passionflower herbal tea can improve sleep quality.

After research in FFHDJ, Japanese researchers further explained that the Passionflower extracts improve anxiety.

2. Beneficial for Menstrual Disorders

Many women use traditional Passionflower extracts as a herbal supplement to treat menopausal symptoms.

The flavonoids in this herb relieve the pain caused by abdominal cramps during the menstrual cycle.

According to a research study, Passionflower extract lowered the symptoms like hot flashes and sleep disorders.

The herb balances the menstrual hormones and hence lowers the menstrual disorder.

3. Other Medical Benefits

In addition to sedative properties, Passionflower also consists of analgesic and anti-inflammatory properties.

The plant is rich in flavonoids and Omega 6, which can lower inflammation and promote faster healing.

Similarly, their fruit also contains carotenoids and vitamins with higher anti-oxidant properties.

The plants’ leaf extracts also have apigenin which induces muscle relaxation alongside being an active anti-oxidant.

That said, don’t apply the poultices directly over the wound, as it can trigger skin irritation.

Likewise, the Passionflower lowers blood pressure as it has an anti-oxidant enzyme. It insists that one cup of herbal tea daily regulates blood pressure levels.

4. Protects skin

Passionflower contains various cosmeceutical chemicals that help to keep the skin healthy.

Active chemicals like polyphenols, linoleic acid, and vitamin C moisturize and protect the skin from harmful toxins.

If you have dry skin, the extract and essential oil can work like a charm to keep them hydrated. It helps also restores the skin’s barrier function.

Furthermore, the Passionflower essential oil has anti-aging, plumping and calming properties. 

Therefore, the cosmetic industries use Passionflower in various essential cosmetic products.

5. Treatment of ADHD

A research article suggested that the Passionflower bears greater therapeutic properties and can be used to treat ADHD.

Although there are other medicinal approaches to treat ADHD, Passionflower has comparatively fewer harmful side effects.

But more evidence and intense research are necessary to analyze the plants’ efficacy in ADHD.

6. Relieves Upset Stomach

The bioactive compounds present in the Passionflower also help to soothe the stomach.

According to a research article, extracts of Passionflower showed effective antiulcerogenic activity.

The article suggests that plant leaves and stems can be used in drugs to treat ulcers. Thus, the plant’s bioactive compound helps to relieve any stomach discomfort.

Similarly, another research supported plants’ antiulcerogenic effect, but the final result is still unclear.

7. Pet-Friendly

Not only does this plant offer health benefits to you, but it also benefits your pets.

Passionflowers are completely safe for your cats and dogs. Moreover, they are extensively used in pet treats.

They lower the anxiety level in pets and help them to get better quality sleep. 

However, not all pets’ stomach is fond of Passionflower. Therefore, consult your vets before administering Passionflower treats.

Health Considerations to Keep in Mind

Despite its benefits, Passionflowers can also introduce allergic reactions in people with sensitive skin.

Overdose of Passionflower can be fatal and induce dizziness alongside severe live damage.

Moreover, there is a lack of studies determining the proper efficacy of benefit and their side effects.

Therefore, consult doctors or diet professionals before using the Passionflower.

Blue passionflower
Consult your doctors before adding Passionflower to your diet plan.

Furthermore, you must not eat Passionflower in any form if you are on sedatives or blood pressure meds.

It is because the Passionflower will intensify the effect of the medication to the alarming stage.

Similarly, it would be best if you didn’t use Passionflower during pregnancy. There are very few numbers of research and evidence stating no effect on the fetus.

Thus, it is advised to stay away from any form of medication.

Where to Buy Passionflower?

Passionflower is a perennial flowering plant that returns every year to provide you with benefits.

Here are a few verified retailers with Passionflower for sale so that you can enjoy all benefits.

Easy to Grow BulbsWithin a week
EtsyWithin 5 to 7 days
The Growers ExchangeShips after five working days
Logees7 days to 10 days
Joyful ButterflyShips within two weeks

Wrapping Up…

Enjoy the benefits of this medicinal Passionflower all year long by placing them in a sunny spot.

But do not consume Passionflower without knowing how your body reacts to it. 

All The Best!

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