Staying true to its “Gift from God” meaning, the leaf extract of Jasmine heals wounds and offers other health-related benefits.
Well, delve till the end to get in-depth on the Jasmine benefits and find what makes it a must-have indoor plant.
Table of Contents Show
Overview of Beneficial Jasmine
Jasmine is a tropical shrub of the Olive family known for its aromatic colorful (white, yellow, or sometimes reddish) blossoms.
Look at the overview of your beloved plant.
| Indicator | Identity |
|---|---|
| Scientific Name | Jasminum officinale |
| Common Name | Jasmine |
| Native | South Asia, Southeast Asia, and Australia |
| USDA Zone | 6-10 |
| Nature | Tropical/Subtropical Vine |
| Plant Type | Broadleaf Deciduous or Evergreen |
| Plants Mature Size | 15-20 feet tall 7 to 15 feet wide |
| Leaf Size | 1 to 5 inches long 0.5 to 3 inches wide |
| Flower | White, Yellow (sometime Reddish) |
| Fragrance | Strong and Sweet |
| Bloom Time | Spring till Fall |
| Toxicity | Non-toxic to humans and animals |
Jasmine Plant & Its Benefits
You can easily benefit from the Jasmine plant’s medicinal properties in abundance. Additionally, this plant can easily contribute to aesthetic and ornamental value.
Along with the variety of species, there are several rewards for keeping the plant.
Continue reading to learn how Jasmine is a flower worth having in a garden, from flowerpots to teapots.
1. Acts as an Antioxidant
Studies have suggested that the methanolic leaf extract of Jasmine is good for preventing oxidation and is beneficial for human use.
These extracts help fight the overall oxidizing process in various ways. In essence, it also aids in the removal of potentially harmful oxidizing chemicals from the body.
The aqueous leaf extract of Jasmine can be used to treat various infectious and degenerative diseases using its antioxidant and phytochemical contents.
2. Type-2 Diabetes Prevention
Various studies have shown that antioxidants in the green tea leaves of Jasmine help reduce blood glucose levels.
Specifically, you can boil Jasmine roots and water together and consume it as a tea to regulate blood sugar levels and control the risk of diabetes mellitus.
Hence, this gives the plant the potential to help patients who experience blood sugar spikes throughout the day.
3. Helps against Depression
Jasmine is an excellent anti-depression medicine as it makes you feel uplifted, peaceful, and optimistic, which helps with anxiety and depression.
A survey claimed that the aromatherapy from the essential oil of Jasmine helped them become more alert as the inhalation affected brain activity and uplifted their mood.
Moreover, when compared against a placebo, the research suggested that Jasmine essential oil enhanced significant behavior arousal.
4. Acts as a Natural Anticonvulsant
Jasmine can behave as an effective anticonvulsant agent against uncontrollable muscle contraction.
A study published in the National Library of Medicine presented the anticonvulsant results on some experimental animals.
Furthermore, there were other studies too with similar conclusions. The credit goes to phytol because it has anticonvulsant properties and is abundant in Jasmine.
However, more research is going on to apply the anticonvulsant property of Jasmine to human use.
5. Contains Aphrodisiac Properties
Another benefit that you may know about Jasmine is its aphrodisiac property. You can utilize Jasmine as decor as well as for perfumes.
Jasmine helps boost mood and links to an increase in energy levels. These things could prepare someone for romance, happy feelings, and sex.
The stimulating effect of Jasmine on brain waves may make a person more alert to sexual cues and possibly increase blood flow.
Thus, you can use Jasmine perfume as an aphrodisiac to stimulate sexual awareness and cravings.
6. Can Ease Insomnia
Studies suggest that the Jasmine plant can help attain mental peace, and such calming effects of the plant on the nervous system can also help against insomnia.
GABA(Gamma-Aminobutyric Acid) levels in the brain must stay normal to have a proper and healthy sleep routine.
Like many other herbs, Jasmine also contains adaptogenic properties, helping reduce fear and anxiety.
This means that it can regulate the nervous system as needed. All in all, the soothing chemicals in this beautiful herb can promote sound and restful sleep.
7. Jasmine Tea as a Prebiotic
Jasmine tea can help you feel better in your belly because the polyphenols in this tea can function as prebiotics, helping to nurture your microbiome.
Tea also supports your body’s natural anti-inflammatory response across your entire body, including your stomach.
Some studies also suggest that Jasmine can aid in maintaining a healthy gut by promoting high amounts of natural cellular antioxidants.
8. Wound Healing Powers
The multi-functionality of leaf extracts of Jasmine continues with yet another benefit.
Jasmine contains the potential to help ease things in the wound healing department, mainly for diabetic patients who have trouble healing their wounds.
The experiment presents the prospect of the Jasmine plant in boosting the antioxidant state of freshly synthesized healing wound tissue and increasing collagen synthesis.
9. A Natural Air-freshener
Jasmine’s pure and herbal fragrance acts as a natural air freshener in any setting, i.e., indoors or outdoors.
This will automatically help maintain the good mood and spirit you need to make your life easier.
Its lovely, delicious blossoms and strong aroma are just enough to lure you into keeping it in your house.
10. Great for your Hair and Skin
Jasmine oil is one of the best hair oils, which provides sufficient nutritional and medicinal value to your skin and hair.
It is light and can penetrate the hair shaft and cuticle to treat the hair deeply. Also, the hydrating properties of Jasmine oil helps to prevent hair damage.
It can also be very effective in erasing lice, scars, and blemishes.
While emitting a pleasant smell that lifts your emotions, dried Jasmine flowers can rejuvenate your skin, making it an excellent choice for a body and face massage.
On top of that, you can make various cosmetic and aesthetic products from Jasmine.
Take reference from the video to have further details!
Health Considerations to Keep in Mind
Although many people have benefited from Jasmine oil, some may still experience a slight allergic reaction.
Jasmine oil’s high concentration of benzyl acetate may be the reason behind some allergic reactions.
Also, Jasmine tea may cause difficulties if you take certain drugs, as it may interact with such drugs or medications in a good or bad way.
If the goals align with the effectiveness of Jasmine, then you will see favorable results, or else adverse outcomes will follow.
As for the toxicity, the ASPCA claims Jasmine to be non-toxic to cats and dogs. However, some might mistake them for Cestrum species, whose berries can be toxic.
And if you have Jasmine other than the Jasminum genus, the pets may vomit, drool excessively, and have diarrhea due to the plant’s consumption leading to toxicity.
So it is better to contact the immediate helpline number.
- Animal Poison Control Center: (888) 426-4435
- The Pet Poison Helpline: (855) 764-7661
- The American Association of Poison Control Centers: (800) 222-1222
Warning!! It is generally advisable that pregnant women do not consume Jasmine tea.
Where to Buy Jasmine Plant?
Because of the beauty and the benefits we discussed, the Jasmine plant may be irresistible now.
You can easily find this jewel in a nearby nursery or flower store. Look at some of them.
| Stores to buy | Shipping Time |
|---|---|
| Amazon | 1–2 business days |
| Walmart | More than 3 business days |
| Perfect Plants | 2-3 business days |
| Garden Goods Direct | 3–5 business days |
Final Thought
Like a true friend, Jasmine will help you grow physically and mentally alongside its growth and the benefits it provides.
Every time you visit this bundle of magic, you will receive a warm aromatic greeting.
Simply breathe in the aroma!
