Medicinally crucial, Barberry has the potential to become the top pharma plant, mainly due to the presence of the chemical compound Berberine.
Health Benefits of Barberry
Barberry (Berberis vulgaris) is a kind of shrub from the plant family Berberidaceae and originates from Europe, North Africa, and Western Asia.
Moreover, this plant has been used for centuries in traditional medicines and Ayurveda.
Here are some key benefits of the Barberry plant.
- Antioxidant Property: The Barberry plant has antioxidant properties preventing the development of free oxygen radicals, which may promote the growth of tumor cells.
- Anti-inflammatory Activities: The chemical compounds in the Barberry plant parts reduce internal inflammation.
- Immunity Boosting: The antioxidants, such as Vitamin C, in Barberry encourage immunity, assisting in the fight against diseases.
- Gastrointestinal Disorders: The phytochemicals present in the extracts of Barberry fruit manage metabolism and treat gastrointestinal disorders like diarrhea, indigestion, and vomiting.
- Antimicrobial Effect: Berberine in the Barberry plant contains antibacterial and antifungal effects. Also, it treats wounds and urinary tract infections.
- Blood Sugar Control: Berberine in the Barberry plant reduces sugar levels and controls diabetes.
- Dermatological Disorders: Berberine also treats skin problems such as acne, aging, sunburns, and wound healing.
- Liver Disorders: Berberine helps reduce cholesterol levels in the blood, preventing fatty liver.
Weight Management: Berberine tunes your body weight, as this compound boosts food metabolism.
What Is The Difference Between Berberine & Berberis? (Barberry Vs Berberine)
Berberine is a phytocompound extracted from various species belonging to the genus Berberis.
Berberises are deciduous or evergreen shrubs or small trees, and size can vary according to species and growth place.
Furthermore, Barberris produces bright, red, or yellowish fruits as a fruiting tree.
However, Berberine is an alkaloid that is present in different parts of Berberis, mainly roots, stems, rhizomes, and bark.
The plant that contains the most Berberine is Berberis aristata. The amount of Berberine in this plant is 3-5% out of all its phytocompounds.
However, the dosage of Berberine depends on a person’s age, weight, and other factors.
Normally, you can use Berberine at an amount of 500-1500 mg per day.
But, if you overconsume them, they show some side effects, such as Diarrhea, Vomiting, Headaches, and Nausea.
If you experience any of these damages, immediately seek medical help. Similarly, beware of the toxic thorns, which can cause health issues like Diarrhea, Vomiting, and Nausea.
From Editorial Team
Finally, you may have understood the part difference between Barberry vs. Berberine. Barberry plant compounds are available as capsules, powder, extracts, and tinctures.
You can also infuse them in their favorite meals or jams and jellies as munchies to get a frequent health bite right out of your fridge!
Some species of Barbery can be invasive and cause harm to native plants.