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Are Peonies Edible? [2 Amazingly Tasty Recipes to Look Out For!]

The colorful Peonies never fail to enchant the hearts of many. But have you wondered if Peonies are edible and can soothe your taste buds?

Well, some Peonies are edible and often used in many food items to add floral color and aroma. But avoid eating every Peony you see, as toxin level varies in different Peonies. Also, despite their edibility, do not add Peonies to every dish.

Peonies poisoning is real if you eat them in larger amounts. So, read on to understand the edible profile of Peonies.

Are All Peonies Edible?

No! Not all Peonies are edible. You read it right! Though many species of Peonies have edible flower petals, some are toxic.

Such as Chinese Peonies flower are edible, while Tree Peonies are not considered edible.

Further, the roots and seeds of Peonies are often inedible. They contain paeonol, which is poisonous to humans.

That said, the level of poison substance in Peonies varies from one species to another. For instance, Chinese Peonies have low levels of toxins than Himalayan Peonies.

So, not all Peonies shall be eaten. Some are meant for ornamental values only.

Here are the names of Peonies that are edible.

  • P. lactiflora
  • P. officinalis
  • P. suffruticosa
  • P. tenuifolia
  • P. rockii
  • P. emodi

Remember, you must not eat Peonies in large amounts. If you do, it may cause nausea, vomiting, or diarrhea.

Also, Peonies are poisonous to dogs, cats, and even horses, as per ASPCA. So, keep them away from your pet’s reach. Also, do not share your delicacy with pets that include Peonies.

Likewise, it is wise to ask your doctors before adding colorful petals of Peonies to your diet.

What Can Peony Flowers Be Used For?

The use of Peony is not limited to decoration purposes only. From kitchen to flower bouquets and medicinal use, Peonies are versatile flowers.

Further, Peonies have a long history of traditional medicinal benefits.

In China, folks use white Peonies to treat chest pain, muscle cramping or spasms, and fever. Likewise, Greeks used Peonies to treat epilepsy and balance the menstrual cycle.

Recent studies show they effectively treat blood clots and inflammation and boost the immune system.

Apart from that, they are popularly used as cut flowers. Also, they are widely used in marriage ceremonies.

You can see brides carrying them as Peonies symbolize love and romance.

edible pink peony flowers
Won’t you agree? Peony flowers are a lot tempting to eat.

Now, in terms of culinary use, the colorful delicate petals of Peonies bring aesthetics to the plate.

Furthermore, they bring mild, sweet, fresh flavor to the cuisines. You can find Peonies in salads, desserts, jams, etc.

How to Eat Peonies?

Although you should avoid eating roots and seeds, you can eat flower petals of Peonies without any worry.

There are tons of ways you can relish the vibrant Peonies. But let us start with something healthy: Peony Petal Salad.

Recipe For Peony Petal Salad

To prepare Peony petal salad, gather salad greens, fresh Peony petals, Cherry Tomatoes, red onion, Feta cheese, toasted nuts, and salad dressing.

  • Mix all salad greens and other ingredients in a large bowl and gently mix it up.
  • Add the crumbled Feta cheese and finely chopped nuts atop the mix.
  • Then, add the salad dressing of your choice and mix it up really well.
  • Now, carefully add fresh, clean Peonies petals on top of the salad.
  • Remember to clean the petals properly so they do not contain any dirt. Enjoy!

Recipe For Peony Infused Tea

You will need fresh or dried edible Peony petals, honey, lemon slices, or mint leaves for Peony Herbal Tea.

  • Measure one tablespoon of fresh or dried Peony petals per cup of tea as needed.
  • Proceed to heat the water to the temperature of 175-185°F. Do not boil the water to avoid ruining the flavor.
  • Carefully pour the hot water over the Peony petals in a teapot.
  • Let the petals steep in the hot water for about 5-8 minutes. But if you want a stronger flavor, you may let them steep longer.
  • Strain the tea to remove the petals, then pour it into your cup.
  • Now, taste the tea and sweeten it with honey to your desired taste.
  • Lastly, you can garnish the tea with lemon slices or mint, per your choice.

Editor’s Note

Say No To Sharing Peonies With Pets!

Unlike humans, pets do not enjoy Peonies. Instead, they suffer if they eat Peonies as it is poisonous.

Peony poisoning in pets shows signs like vomiting, diarrhea, loss of appetite, and depression.

Therefore, keep your Peony-infused foods to yourself and avoid sharing with your furry pets.

All The Best!

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